Ungalilawula njani ixesha lakho ngokufanelekileyo njengoMfundi weSikolo samaBanga aPhakamileyo
Xa sithetha nje, kusenokungenzeki ukuba neshedyuli esetiweyo yeyure yeekharityhulam ezongezelelweyo, ishwamshwam ekhaya, iiyure ezimbini zokufunda, isidlo sangokuhlwa sosapho, ixesha lokuphumla, emva koko amalungiselelo exesha lokulala yonke imihla. Mhlawumbi oko kuziqhelanisa nelokhwe yomculo wesikolo kubangele ukuba umntwana wakho agoduke ngo-8pm ngoMvulo ebusuku kwaye banovavanyo olukhulu lwezibalo ngoLwesine - yikes!
Ke ngoko, ndingacebisa ngamandla ukujonga inani leeyure ezichithwa kwii-extra-curriculars veki nganye kunye nenani leeyure zokufunda. Ukuba umntwana wakho ufuna malunga neeyure ezimbini ngobusuku kwizifundo zakhe zangoku kwaye akakwazi ukulawula ngaphezu kweeyure ezingama-30 zemisebenzi yangaphandle kwekharityhulam ngeveki, qinisekisa ukuba kukho ixesha lobomi bentlalontle obunempilo.
Ngelixa umntwana wakho efumana unxibelelwano oluninzi nabanye esikolweni nakwizifundo ezithile ezongezelelweyo, yenza konke okusemandleni akho ukubekela bucala ixesha lesidlo sentsapho rhoqo kangangoko kunokwenzeka. Ubusuku ngabunye kwisidlo sangokuhlwa kusenokungabi yinto yokwenene kwikhaya lakho, kodwa ukuba nexesha lokufumana nokuxhasana kuya kunceda abantwana bakho bazive bekhuthazekile yaye bethandwa, nto leyo ehamba umgama omde kule minyaka inzima yokukhula kwabo.
Ukongeza, zama ukukhuthaza abantwana bakho ukuba bahlale nabahlobo ngeveki nganye into eyonwabisayo. Iiyure zomdlalo wevidiyo odityanisiweyo suku ngalunye aziyi kujongeka zinomtsalane kwisicelo sekholeji, kodwa kwangaxeshanye, abantwana bayalidinga ixesha lokuncokola kunye nolonwabo lwangoLwesihlanu ebusuku kwiimuvi, ukudlala imidlalo yebhodi endlwini yomntu, njl. yiba kukutshaja kwakhona iibhetri zabo kufuneka bajongane neprojekthi yesayensi elindeleke kusasa ngoLwesibini!
Ndiyathemba ukuba ezi ngcebiso ziya kunceda wena nomntwana wakho nenze izigqibo ezilungeleleneyo kumsebenzi wesikolo kunye nakwii-extra-curriculars. Hlala ukhumbula-uluhlu lwakho; ishedyuli yakho ayingowakho. Yenza uhlengahlengiso lube yimfuneko njengoko iresiphi yempumelelo ingeyiyo yokungenzi nto okanye eyecookies ediniweyo kodwa yeyokulingana.
Ngaphandle kolungelelwaniso, umntu unokuwela lula kumgibe wokuphoswa kwizithuba, izifundo, njl.njl. kwaye oko kuya kuthintela inkqubela phambili enentsingiselo ekubeni yenziwe kwii-extra-curriculars, phezu koxinzelelo lokuhlenga-hlengisa iiklasi kwishedyuli exakekileyo. Ke ngoko, ukuba nendawo esembindini apho umntwana wakho egcina umkhondo weshedyuli yakhe kubalulekile. Kwabanye, idayari yesikhumba ye-Moleskine yemihla ngemihla isebenza kakuhle. Abanye banokukhetha ukusebenzisa incwadana yemihla ngemihla, ikhalenda kaGoogle, njl.
Nantoni na enokungaguquguquki kunye nokufikelela ngokulula yeyona nto isebenza kakuhle. Ngelixa umntwana wakho enokufuna ukusebenzisa ikhalenda yedijithali kwifowuni yakhe, ndingaphinda ndicebise ukuba ube nekhalenda yentsapho ephakathi kwindawo ethile endlwini ukuze uqaphele iziganeko, ukuze yonke indlu iyazi. Xa ndandikwibanga lesi-8, ndakhe ndanesifundo sokukhwela ihashe ngaxeshanye umnakwethu wayenengoma yesaxophone kwelinye icala ledolophu kunye nemoto yosapho enye kuphela, unokucinga ukuba yehla njani. Ikhalenda yentsapho esembindini inokuthintela iziganeko ezinje ukuba zenzeke njengoko wonke umntu enokunxibelelana.
Imveliso yeHack: I-Pomodoro Technique
Enye indlela esithanda ukuyicebisa yiPomodoro Technique. I-Pomodoro Technique ixhomekeke ekusebenziseni ixesha elifutshane kunye nekhefu elincinci phakathi ukunceda ukugcina ukugxila kunye nokuphepha ukudinwa. Kubandakanya ukusebenza kwii-increments zemizuzu engama-25, elandelwa yikhefu lemizuzu emi-5. Emva kwemijikelo emine, uthatha ikhefu elide le-15 ukuya kwimizuzu engama-30.
Ngokusebenzisa obu buchule, unokuqinisekisa ukuba usebenza ngokufanelekileyo nangempumelelo ngaphandle kokuziva udinwe. Ikunceda uhlale ugxile kwaye uphephe ukuzibekela amangomso. Unokusebenzisa isibali-xesha ukugcina umkhondo wamathuba akho omsebenzi kunye nekhefu.
Khumbula, undoqo kwimpumelelo kukulungelelana. Qinisekisa ukuba umntwana wakho unexesha lomsebenzi wesikolo, imisebenzi yangaphandle kwekharityhulam, ubomi bentlalo kunye nexesha lobuqu. Ngokugcina ucwangciso olulungeleleneyo, umntwana wakho unokuphumelela ezifundweni nakubuntu bakhe.
isiphelo
Ukulawula ixesha ngokufanelekileyo kubalulekile kubafundi bezikolo eziphakamileyo. Ngokuba neshedyuli ephakathi, usebenzisa i-Pomodoro Technique, kunye nokuqinisekisa indlela yokuphila elinganiselayo, umntwana wakho unokufezekisa iinjongo zakhe kwaye agcine ingqondo ephilileyo. Ngalo lonke ixesha khumbula ukuba ucwangciso lwakho, kwaye kubalulekile ukwenza uhlengahlengiso njengoko lufuneka ukuze ufikelele ukulungelelana.
